HCG Diet Drops Protocol

PHASE1 - Loading

During the first two days of the program (while taking the HCG Ultra Diet drops), we ask that you eat as you normally do, including eating foods such as bread, butter, fried foods and chocolate. Phase 1 is vital as it prepares the body with more accessible fat while it’s “loading” up on the HCG Ultra Diet Drops. Doing this allows the HCG drops to target and go after the stored fat once you move to Phase 2, the low calorie diet. This first Phase is one of the keys to your success as it sets the stage for your diet, giving you a strong foundation. Make sure and take 25 drops (this will amount to ¾ of a dropper) of the HCG Ultra Diet Drops before each meal. You will need 2 bottles for a 1-month cycle, which will take you through Phase1 and Phase 2 of the program.

PHASE2 - Protocol

Your weight loss protocol (Phase 2) begins on day three. At this point you MUST follow the prescribed program without deviation. Eating more food than the plan allows or consuming foods that are not allowed will only cause an immediate weight gain. It is also important that you correct any deviations should they occur. You must return immediately to the stated diet plan. Fluids are critical to the success of this program. You must drink a minimum of 100 ounces of water every day. This is about 10 to 12 glasses of water every day. If you do not drink enough water your weight loss total will decrease. You may have 3 diet sodas, or 3 glasses of Crystal Lite every day. However, these drinks do not count toward your water intake. Tea (except as listed below) and Coffee should not be consumed. However if you do consume them be advised that caffeine and sugar substitutes can stimulate hunger. Alcohol may be consumed sparingly on this program.

PHASE2 – Daily Meals

You will be consuming three meals a day

Breakfast

Take ¾ dropper full of HCG Ultra Diet Drops-
Take 1 dropper full of Vitamin B12 drops-
1-cup cereal (only Special K, Total, or Cheerios) and 1-cup of skim milk or 2 eggs with 1 45-calorie piece of sliced toast. Or one-half cup of oatmeal (not instant) with 3 tbsp of Almond Milk or Skim Milk

Lunch

Take ¾ dropper full of HCG Ultra Diet Drops-
Take 1 dropper full of Vitamin B12 drops-
8-oz Protein (please weigh before cooking) from our approved food list (below) or 2-cups nonfat cottage cheese. 2-cups cooked or raw vegetables from our list and 2-cups fruit from approved list.

Dinner

Take ¾ dropper full of HCG Ultra Diet Drops-
Take 1 dropper full of Vitamin B12 drops-
10-oz Protein (please weigh before cooking) from our approved food list or 2-cups nonfat cottage cheese.
2-cups cooked or raw vegetables from our list and 2-cups fruit from approved list.

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