What To Expect While On The HCG Diet
During the first two days of your program, (while taking the HCG drops) we ask that you eat as you normally do, but please do not over eat. This is a very important step in the diet because it prepares the body for the weight reduction program. This also allows time for the HCG to get into your system thus cutting your appetite so that you may avoid the possibility of suffering from hunger. Make sure and take 25 drops (this will amount to 1/2 to 3/4 of a dropper) of the HCG liquid before each meal.
Your weight loss protocol begins on day three. At this point you MUST follow the prescribed program without deviation. Eating more food than the plan allows, or consuming foods that are not allowed, will only cause an immediate weight gain. It is also important that you correct any deviations. Should deviations occur, you must return immediately to the stated diet plan. Make sure to continue taking 25 drops (this will amount to 1/2 to 3/4 of a dropper) of the HCG liquid before each meal.
What to Expect
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